Cookbook author, photographer, and unrepentant sweet tooth, I am devoted to creating delicious and innovative low carb recipes that don’t sacrifice on flavor. Keto has never been more delicious!
Squeaky Clean Keto Recipes
Hi Reader,
Are you using January to hit the reset button on your keto diet? You're not alone!
You may have stayed low carb or keto, but still over-indulged or over-eaten during the holidays. I know I always do.
January is a great time to start fresh. But it doesn't mean you need to deprive yourself. You can still enjoy hearty, flavorful, satisfying meals! Here are a few that top my list:
Walnut Crusted Chicken (heart healthy!)
Mexican Shredded Beef (great for meal prep!)
Slow Cooker Pork Stew (so much flavor!)
Thai Basil Chicken (ready in 20 minutes!)
Lemon Garlic Baked Halibut (great for any fish!)
Greek Chicken Salad (light and refreshing!)
And for even more ideas, check out this list of Keto Whole 30 Recipes
All Day I Dream About Food
Carolyn Ketchum
Cookbook author, photographer, and unrepentant sweet tooth, I am devoted to creating delicious and innovative low carb recipes that don’t sacrifice on flavor. Keto has never been more delicious!
Hi Reader, Busy week ahead? I got you! Here are some tasty ideas for the week of 04.15.2024! Don't forget the shopping list! --> Grocery List 4.15.24.pdf If this isn't of interest to you, you can update your email Preferences. Keto Weekly Meal Plan Dinners Lemon Chicken Soup: This Greek-style Chicken Lemon Soup is lighter fare than many soups and it’s just right for an easy spring meal. It's simple, full of fresh flavor, and it has only 5.3g net carbs per serving. Get the recipe Stuffed...
Hi Reader, Busy week ahead? I got you! Here are some tasty ideas for the week of 04.08.2024! Don't forget the shopping list! --> Grocery List 4.08.24.pdf If this isn't of interest to you, you can update your email Preferences. Keto Weekly Meal Plan Dinners Cabbage Roll Soup: This keto cabbage soup is so thick and flavorful, it feels more like eating stew. And yet it’s packed with healthy goodness. It’s a full meal in a bowl, with protein, vegetables, and plenty of vital nutrients. Get the...
Holiday Gift Guide (and a Giveaway!) Happy Holidays! Simplify your holiday shopping with this fun list of gift ideas. Some edible, some wearable, some just for kicks. There’s something for everyone on your list, keto or not. And I am hosting a giveaway for one of my favorite items. I would love for you to check it all out! Holiday Gift Guide (and a Giveaway!)